Play Therapy

Play Therapy

Play therapy is a type of psychotherapy used mainly with children (though occasionally with adults as well) to address emotional and mental health problems. Play is a child's natural way of expressing themselves and learning about the world. Though adults can also benefit from it, therapists mainly employ it with youngsters. The average duration of a play therapy session is thirty to forty-five minutes. The therapist will set up a cozy and secure play area for the child during a play therapy session. After that, the therapist will watch how the youngster plays with the available toys.

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