Play therapy is a therapeutic approach that uses play to help children express their emotions, process difficult experiences, and develop coping mechanisms. Through activities like drawing, role-playing, and using toys, children can communicate and explore their feelings in a non-threatening environment. The benefits of play therapy include improved emotional regulation, enhanced problem-solving skills, better social interactions, and relief from anxiety or trauma. Treatment time can vary, with sessions typically lasting between 30 to 60 minutes, and the duration may range from a few weeks to several months, depending on the child’s progress and needs. Symptoms that may indicate the need for play therapy include behavioral changes, withdrawal, frequent tantrums, difficulties in school, or signs of trauma or grief. The Helping Hands Therapy Centre specializes in play therapy, offering a safe and nurturing space for children to work through their emotions. The clinic’s skilled therapists provide individualized care to foster emotional and psychological healing.
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