Play therapy is a therapeutic approach that uses play as a means for children to express their thoughts, feelings, and experiences in a safe and supportive environment. This method recognizes that play is a natural form of communication for children, allowing them to explore complex emotions and situations they may struggle to articulate verbally. Through various activities such as games, storytelling, and creative arts, play therapists help children process trauma, develop coping strategies, and improve social skills. This form of therapy not only aids in emotional healing but also fosters a strong therapeutic alliance between the child and therapist, creating a trusting space for exploration. At The Helping Hands Therapy Centre, our skilled play therapists are committed to providing individualized support, helping children navigate their emotional landscapes and develop resilience for a brighter future.